Therapy Sessions
In our first session we begin with a short talk so I know more about your specific life situation and what has led you to come and see me.
A body therapy-session often include talk about what shows up in your body during our session and what emotions come to the surface. Other times the treatment is without words. I often channel different sounds and voices to assist the energies to move more freely.
Intention:
The intention is to help you become more present and aware of what is going on inside your body, emotions, mind and spirit. All is connected.
I have witnessed deep transformations over the past decade, especially when you as a client are motivated to get better and are open to receive the treatments.
The body-therapy I offer is based on my 3 year education at the danish Body-SDS school (Body Self Development System). It builds upon more that 18 years of experience with deep body-therapy.
How I work
In my work I combine the deep therapeutic touch with intuitive and gentle touch, as well as the vibrations of my voice. This assist the body in releasing blockages and helps to obtain flow and relaxation.
I work with the muscle tissue, the meridian lines and the organs, that often store old emotions and can drain our energy.
Emotions
Suppressed emotions, that have been held within the body for years, come to the surface as they are being released from the body.
“You have to feel it, to heal it” my cacao-mentor used to say. Through the years I have come to agree with him.
If we refuse to feel ourselves and keep on numbing and suppressing our emotions, it can lead to serious physical and mental illness over the years.
Spaceholding
I am here to gently support you on this journey of meeting yourself and integrating those parts of you that has been left behind – often without you even being aware of it.
My approach is holistic. I have experienced in my own life how body, mind and spirit are affecting each other.
Body Therapy
Soundhealing
Everything is vibration. Throughout my life I have had a growing awareness of the effect that sound and vibrations have on our physical and emotional well-being.
By channeling vibrations and frequencies thorough my voice and combining it with instruments such as singing balls, chimes and didgeridoo, I see how balance is restored, stress is reduced and how profound experiences can arise in this transcendental container.
Healing Session
Are you ready to take the leap?
In this 1:1 session, I tailor a day specifically to meet you where you are, to help you move through blocks and traumas to expand to your next level.
My tools
I draw upon the elements of body-therapy, breathing exercises, meditation, voice activation, sound healing, shadow work, plant medicine and coaching, as well as the supportive and healing properties of nature.
All of this is to support you where you are in the best possible way.
The journey home
This session is to take a quantum-leap on your homecomming.
The journey home to yourself, home to becoming more of who you came here to be.
This is THE most important journey we can embark on in this lifetime!
Included in this offering
This session requires a 20 min pre-talk to see if we are a good match.
It includes a 1 hour session to prepare for our day together.
It gives me an opportunity to tune in to where you are and what you need and for you to gain clarity on what you wish to work on.
Approximately 1 week after our day together we will have a 1 hour integration session.
Body and voice activation
Are you longing to express yourself more freely through your voice?
Weather you use it to speak your truth, to sing your heart out or to connect to your spirit through your voice ->
<3 YOUR VOICE IS NEEDED <3