Therapy Sessions
First time you come we start with a short talk so I know more about your specific life situation and what has led you to come and see me.
The body-session will sometimes include talk about what shows up in your body during our session and what emotions come to the surface. The intention is to help you be more present and aware of what is going on inside your body.
I have seen great results over the past decade with these issues especially when you as a client are motivated to get better and are open to the treatments – amazing results appear.
Body Therapy
The body-therapy I offer is based on my 3 year education at the danish Body-SDS (Body Self Development System) and builds upon more that 16 years of experience with deep bodytherapy.
In my work I now combine an intuitive and gentle touch as well as the vibrations of my voice. This assist the body in releasing blockages and helps to obtain flow and relaxation. I also work with the muscle tissue, the meridian lines and the organs, that often store old emotions and can drain our energy.
Suppressed emotions, that have been held within the body for years, can come to the surface as they are being released from the body.
“You have to feel it, to heal it” as my cacao-mentor used to say. Through the years I have come to agree more and more with him.
If we refuse to feel ourselves and keep on numbing and suppressing our emotions it can lead to serious physical illness over the years.
I am here to gently support you on this journey of meeting yourself and integrating those parts of you that you have denied and suppressed – often even without being aware of it.
My approach is holistic as I see and experience how body, mind and spirit are all connected.
Soundhealing
Everything is vibration. Throughout my life I have had a growing awareness of the effect sounds and vibrations can have on our physical and emotional wellbeing.
By channeling vibrations and frequencies thorough my voice and combining it with instruments such as singing balls, chimes and didgeridoo I see how balance is restored, stress is reduced and often profound experiences arise in this trnscendental container
Healing Session
Er du klar til at tage springet. Denne session er et quamtum spring på din rejse hjem. Den vigtigste rejse vi kan tage på er rejsen hjem til os selv, hjem til at blive hele igen.
I en 1:1 session skræddersyer jeg et forløb tilpasset specifikt til dig.
Her inddrager jeg elementer af krops-terapi, vejrtræknings øvelser, stemme aktivering, lydhealing, skyggearbejde og coaching samt naturens støttende og healende egenskaber. Alt dette er for at støtte dig bedst lige præcist er hvor du er.
Denne session forudsætter og indkluderer en 30 min. samtale for at se om vi er et godt match og så jeg kan tune mig ind på hvor du er og hvad du har brug for. Ca. 1 uge efter vores dag sammen har vi 1 times opfølgende session.
Are you ready to take the leap? This session is a quantum leap on your journey home. The most important journey we can take is the journey home to ourselves, home to becoming whole again. In a 1:1 session, I tailor a course specifically for you. Here I incorporate elements of body therapy, breathing exercises, voice activation, sound healing, shadow work and coaching as well as the supportive and healing properties of nature. All of this is to best support you exactly where you are. This session requires and includes a 30 min. conversation to see if we are a good match and so that I can tune in to where you are and what you need. Approximately 1 week after our day together we have a 1 hour follow-up session.
Body and voice activation
Are you longing to express yourself more freely through your voice?
Weather we use it to speak our truth, to say yes and no or to sing your heart out and connect to your spirit through your voice – your voice is needed <3