Therapy Sessions
First time you come we start with a short talk so I know more about your specific life situation and what has led you to come and see me.
The body-session will sometimes include talk about what shows up in your body during our session and what emotions come to the surface. The intention is to help you be more present and aware of what is going on inside your body.
I have seen great results over the past decade with these issues especially when you as a client are motivated to get better and are open to the treatments – amazing results appear.
Body Therapy
The body-therapy I offer is based on my 3 year education at the danish Body-SDS (Body Self Development System) and builds upon more that 16 years of experience with deep bodytherapy.
In my work I now combine an intuitive and gentle touch as well as the vibrations of my voice. This assist the body in releasing blockages and helps to obtain flow and relaxation. I also work with the muscle tissue, the meridian lines and the organs, that often store old emotions and can drain our energy.
Suppressed emotions, that have been held within the body for years, can come to the surface as they are being released from the body.
“You have to feel it, to heal it” as my cacao-mentor used to say. Through the years I have come to agree more and more with him.
If we refuse to feel ourselves and keep on numbing and suppressing our emotions it can lead to serious physical illness over the years.
I am here to gently support you on this journey of meeting yourself and integrating those parts of you that you have denied and suppressed – often even without being aware of it.
My approach is holistic as I see and experience how body, mind and spirit are all connected.
Soundhealing
Everything is vibration. Throughout my life I have had a growing awareness of the effect sounds and vibrations can have on our physical and emotional wellbeing.
By channeling vibrations and frequencies thorough my voice and combining it with instruments such as singing balls, chimes and didgeridoo I see how balance is restored, stress is reduced and often profound experiences arise in this trnscendental container
Healing Session
Are you ready to take the leap?
In this 1:1 session, I tailor a day specifically to meet you where you are, to help you move through blocks and expand to your next level.
I draw upon the elements of body-therapy, breathing exercises, meditation, voice activation, sound healing, shadow work, plantmedicine and coaching as well as the supportive and healing properties of nature.
All of this is to support you where you are in the best possible way.
This session is a quantum-leap on your journey home.
The journey home to yourself, home to becoming more of who you came here to be.
This is THE most important journey one can take in this lifetime!
This session requires and includes a 1 hour conversation to see if we are a good match.
It also gives me an opportunity to tune in to where you are and what you need.
Approximately 1 week after our day together we will have a 1 hour integration session.
Body and voice activation
Are you longing to express yourself more freely through your voice?
Weather we use it to speak our truth or to sing your heart out and connect to your spirit through your voice – YOUR VOICE IS NEEDED <3